Obviously before we can prevent and cure yeast infection we need to know what it is and how it starts then we can set up affective habits to prevent it from occurring in the first place.

Every woman is aware of and concerned about vaginal yeast infection. The cause of yeast infection is mainly attributable to the organism known as Candida Albicans. These nasty little organisms are found in the vagina and if allowed to multiply will quickly cause yeast infection in the vagina.

Why Do Candida Albicans Multiply?

There are several reasons why Candida Albicans multiply the main reasons are set out here - too much heat, - Transmission through sexual activity, - Changes in sugar levels - Changes in the hormones All of these conditions can assist in the development of vaginal yeast infection.

Other reasons why Candida Albicans will multiply include the use of antibiotics, clothes that are not made from cotton and also certain chemicals.

Even use of condoms while having sexual intercourse can result in vaginal yeast infection. Even if one does try and reduce yeast products in one's diet, there is still no clinching evidence to suggest that doing so will prevent yeast infection.

Obviously, another cause of yeast infection is poor personal hygiene, as the presence of moisture is also what the microorganisms need to thrive in. It is also noted that when a woman has her menstrual periods she would be more likely to suffer from yeast infection.

The use of some agents that are especially irritating such as bubble baths, vaginal douches, certain soaps that are of harsh nature, even toilet paper that has been perfumed and detergents that are used to wash undergarments can also become a cause of yeast infection.

It is recommended that after urinating women are careful not to wipe from the anus to the vagina as this can cause bacterial yeast infection from passing from the rectum to the vagina. Another area of concern is washing of the vaginal area more than is necessary with ordinary tap water as this too may be another cause of yeast infection. It must also be noted that yeast infection is not solely confined to the vagina as it can even be found in other oral cavities, the bowels, folds in skin, nipples, ears and even on the penis.

Most importantly there is a need to identify the causes and conditions needed for the development of a yeast infection. Then a system of prevention and quick cure can be implemented. A diet rich in anti-oxidants is also a very good way to strengthen your body's immune system helping your body to control the yeast infection.