Vaginal Yeast Infection or Candidiasis is caused by an imbalance of the yeast cells in the vaginal area, due to ph levels and acid balance. The body naturally contains a certain amount of bacteria, and yeast feed on the bacteria, and when an imbalance occurs, the yeast concentration causes symptoms or an infection to develop. Itching, redness, soreness, or a “cottage cheese like” discharge normally characterizes the infection. It is estimated that 75% of women have had an infection at least once in their life, and many have had numerous recurrences.

Itching, burning and a cheesy white vaginal discharge are some of the symptoms women recognize as a yeast infection. But another sign that can occur especially after a menstrual period are sores on your vagina from yeast infection.

Wondering how you can create a recipe to get rid of Candida? With some simple changes you can dramatically decrease or even eliminate the misery of yeast infection